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C贸mo combatir la flacidez – EmSALUD

Sin lugar a dudas el postverano nos trae varias desmotivaciones. Primero la vuelta a la rutina y segundo la sensaci贸n de haber pasado un hurac谩n sobre nuestro cuerpo. Si, el morenito para muchos a煤n luce de maravilla pero se nota que la piel est谩 deshidratada y le falta elasticidad.

Una de las grandes pesadillas a partir de los 30 a帽os en hombres y mujeres es la aparici贸n de la flacidez. Las razones por las que se aceleran su temprana aparici贸n son las exposiciones al sol, perdidas de peso o una mala alimentaci贸n.

La flacidez, en mayor medida, se debe a una falta del movimiento de los m煤sculos por lo que un ejercicio b谩sico puede atrasar los s铆ntomas pero, al tema que 铆bamos a tratar, no s贸lo basta con el ejercicio, debes evitar dietas dr谩sticas y el exceso de sol en tu piel, como bien se suele vivir en verano, adem谩s de evitar fumar, mantener una alimentaci贸n saludable, seguir una rutina de ejercicios aer贸bicos y, sobre todo, beber mucha agua.

La recuperaci贸n de la elasticidad de la piel es un proceso complicado y largo.聽El tratamiento debe ser continuo y cumplir con las directrices antes mencionadas, pero tambi茅n se pueden recurrir a ayudas est茅ticas como la radiofrecuencia聽o la cavitaci贸n, siempre y cuando haya un聽control m茅dico.

漏 2015 - EmSALUD

Tel茅fono de contacto 91 870 68 40聽v